
We turn tennis into a protected ritual.
Skill + movement baseline (serve, return, footwork, point patterns)
Recurring weekly schedule + backup options (we coordinate it)
Your 2–3 highest-leverage improvements implemented immediately.
Outcome: You start playing cleaner and more confidently in the first week..

You learn how to win points without overthinking.
Simple patterns: serve + first ball, return targets, rally structure.
Executive cues” for fast decisions under pressure.
Coaching embedded inside games so improvement feels natural.
Outcome: More consistency, fewer unforced errors, better control.

We build your tennis circle.
Curated match pairings (level + schedule + personality fit)
Doubles positioning + communication (huge for intermediates)
Optional introductions for social/network growth through tennis.
Outcome: Your week fills with quality games—not random hit-arounds.

We make sure you don’t fall off after the program.
“Never Fall Off” plan (travel weeks, busy weeks, backup formats).
Equipment/strings guidance (so sessions stay high-quality).
Next 30–60 days mapped: cadence + partners + progression.
Outcome: Tennis becomes a lifestyle system you can sustain.

The Sunday Night Anxiety
"I used to get terrible 'Sunday Scaries' that kept me up half the night before the work week started. The evening wind-down routine from this platform has become my sanctuary. It’s helped me separate my work stress from my sleep space."
— S.W. from London

The Long-Term Insomniac
"I’ve had sleep issues for over a decade and have tried every pill and tea available. What I appreciate about SleepRenewed is that it’s science-based, not a 'magic fix.' It took some practice, but I am finally sleeping 7 hours straight. It feels like a miracle."
— T.B. from Denver

The "Wired but Tired" Parent
"As a parent of young kids, I was exhausted but my body wouldn't 'shut off' when I finally got to bed. The breathing and light-exposure tips changed the game for me. I’m waking up feeling refreshed even if the kids wake me up early."
— M.G. from Sydney
You are a high-performer whose professional output is currently being throttled by brain fog and midday fatigue.
You wake up feeling "wired but tired" and haven't experienced a naturally refreshed morning in months.
You’ve tried the "basic" advice (no caffeine after noon, cold rooms) but haven't seen the measurable data-driven results you need.
You value a managed protocol and are ready to commit 6 weeks to a systematic, biological optimization of your health.
You understand that your health is your primary asset and you are ready to treat your sleep with the same strategy you use for your business.
Absolutely not. In fact, most of our clients are high-achievers who are "beginners" again. We specialize in the "Skill-Fast-Track" method, which focuses on functional movement and high-level mechanics. You won’t be doing mindless drills; you’ll be learning a sophisticated skill set in a private, judgment-free environment.
We remove the friction of the commute. If you have a private court at your residence, we come to you. If not, we handle the logistics of securing court time at a premium facility near your office or home. Whether you are in Carmel, Meridian-Kessler, or Fishers, we coordinate the venue so you just have to show up.
We understand the "Executive Calendar." Unlike traditional clubs with rigid 24-hour cancellation penalties, our concierge service is built for flexibility. We prioritize your 3 sessions per week and work around your professional obligations to ensure you never miss your "Prime" window.
A club pro is focused on your forehand. We are focused on your longevity and lifestyle. We integrate mindset coaching, sleep optimization, and social strategy. We aren't just teaching you a sport; we are installing a high-performance habit that offsets the stress of your career.
Tennis is the ultimate networking tool, but only if you know the "unwritten rules." We teach you the etiquette of the game—from how to invite a potential partner to how to navigate the social hierarchy of elite clubs. We prepare you to walk onto any court in the world—from Indy to Wimbledon—with total confidence.
This is exactly why you shouldn't join a generic clinic. Our program is "High-Intensity, Low-Impact." We focus on biomechanics that protect your joints. Your Custom Longevity & Recovery Plan includes specific mobility work designed for the 40+ body to ensure you feel better after the session than you did before.
No. Part of our white-glove service includes an equipment audit. We will recommend (and can even source) the specific racket, strings, and footwear suited to your physical profile and skill level. We handle the gear so you can focus on the game.
The court is a microcosm of the boardroom. We use pressure situations in play to practice emotional regulation, focus, and "flow state" triggers. You’ll find that the ability to stay calm during a break point translates directly to staying calm during a high-stakes negotiation.
While the program is designed as a 1-on-1 "Deep Dive" for maximum results, we offer a "Partner Add-On" for spouses. Many of our clients find that sharing this transformation strengthens their personal relationship and provides a shared social outlet.
To provide a true concierge experience, I have to be "on-call" for my clients’ needs—whether that’s adjusting a recovery plan or traveling to a specific court. By capping the roster at 5, I ensure that every client receives the premium attention, data tracking, and personalized service that a $3,000/month investment deserves.
